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List for Hospital Bag These are the items I thought were helpful! I remember researching online for lists, some were...
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My Blog and Healthy Recipes
I love sharing my passion for eating healthy and experimenting with food! My goal is to go through the dirty work of trial and error and then post the fabulous, creations !
– I have recipes with my recommended brands for the ingredients used, that can be conveniently purchased below my blog posts. There is an Amazon link, and Banner for Shakes, etc.
I hand selected these items for each blog post ! Check them out, buy the ingredients with ease, and begin living your healthy lifestyle !
My Goal is to show those that have an open mind , and are ready to change or adjust their eating habits… that healthy food doesn’t need to be boring or bland. It can be as flavorful as you want it to be. We all have our own food preferences. I am a picky eater by choice, I absolutely LOVE Fruit and Vegetables!!! After-all, They make me feel good, and they contain tons of beneficial nutrients! I’m feeding my cells with every bite!
I like to feel good, therefore I eat to feel good. Don’t get me wrong, I still have “ice cream” every so often, either my shake ice cream or a non gmo verified coconut milk, cashew milk, or almond milk base Ice cream. I just like the healthier alternatives. So Delicious Makes some Excellent Treats!
After all We are supposed to eat to live not live to eat ! Compared to most , I crave fruits and vegetables! I love salads with tons of good stuff on top – raw nuts , veggies ,chickpeas , fruit, dark greens , vibrant colors , balsamic vinegar etc. Sometimes I’ll add cooked or sauteed veggies on top of the salad , which eliminates the need for additional olive oil. Then, I’ll drizzle balsamic vinegar, a little lemon juice, grind some black pepper, and add a dash of Cayenne for a kick!
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Pregnancy Daily Eating & Exercise Hello Everyone! So sorry, I forgot to post this gem! I wrote this while I...
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Vegan Easy No Bake Chocolate Chip Cookies OMG!! How Easy and Simple are these???? Not only are they No Bake....They're...
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Wow!!! OMG these Healthy Chocolate Fudge Easter Eggs are absolutely amazing!! I literally ate 4!! Funny thing, the recipe makes...
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My Healthy Chocolate Cake Doughnut Story. A few weeks ago my husband and I were at Homegoods, one of my...
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To Learn More about the Plant Based Protein Powder Used in this recipe, Click Below! Juice Plus +
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OMG ! I love the Minions! I thought it would be AWESOME to create a smoothie bowl and add a...
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Watch and Learn how to make a Dog in a Blizzard Smoothie Bowl! My Smoothie bowl creation was inspired by...
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The Best Gift for a Man missing his Grill, a Happy and Successful Solution to Condo living. My husband Randy...
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Learn how to Make a Hanukkah Harry Smoothie Bowl! Bright Vibrant Color! Make your mornings fun, and play with your...
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