Organic Pumpkin Golden Beet Hummus
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Who loves hummus??? I absolutely LOVE spreading this delicious and Fragrant treat on burnt Eziekiel Toast on Saturday or Sunday Mornings! Its the perfect alternative to butter or other heavy spreads! Hummus is packed with flavor, protein, fiber, and nutrients! I suggest following my recipe, make your own, or purchase an organic hummus of your choice at the store! My Organic Pumpkin Golden Beet Hummus is truly a treat, excellent for a fall breakfast toast topper, great on baked fish or chicken, on a bagel , crackers, chips, etc! Enjoy!
| Prep Time | 5 min |
| Cook Time | 1 min |
| Servings |
people
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Ingredients
- 1 can Organic Chickpeas (also called Garbanzo beans)
- 1 Organic Golden Beet -chopped or 1/3 c Organic Beetroot Powder
- 1/3 can Organic Pumpkin Puree
- 1 clove Organic Garlic - chopped or 1 tsp garlic powder
- 1/2 shallot chopped or 1 tsp onion powder
- 1 TB Organic Tahini Paste
- 3 twists Himalayan Sea Salt
- 3 twists Peppercorn grinder
- 1 tsp Organic Fresh Thyme or 1 tsp dried
- 1 tsp Organic Fresh Basil or 1 tsp dried
- 1 tsp Organic Fresh Parsley or 1 tsp dried
- 1 tsp Organic Fresh Rosemary or 1 tsp dried
- 1 dash All Purpose Seasoning
- 1 tsp dash of dried Sage or 1 tsp fresh
- 1 lemon ( juice, approximately 1/4 cup) or 1/4 cup of lemon juice
- 1 drizzle olive oil
Ingredients
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Instructions
- In Your Medium Ninja Blender attachment, add
- 1 can Organic Chickpeas (also called Garbanzo beans)
- 1 Organic Golden Beet -chopped or 1/3 c organic beet powder
- 1/3 can Organic Pumpkin Puree
- 1 clove Organic Garlic - chopped or 1 tsp garlic powder
- 1/2 shallot chopped or 1 tsp onion powder
- 1 TB Organic Tahini Paste
- 3 twists Himalayan Sea Salt
- 3 twists Peppercorn grinder
- 1 tsp Organic Fresh Thyme or 1 tsp dried
- 1 tsp Organic Fresh Basil or 1 tsp dried
- 1 tsp Organic Fresh Parsley or 1 tsp dried
- 1 tsp Organic Fresh Rosemary or 1 tsp dried
- 1 dash All Purpose Seasoning
- 1 tsp dash of dried Sage or 1 tsp fresh
- 1 lemon ( juice, approximately 1/4 cup) or 1/4 cup of lemon juice
- 1 drizzle olive oil
- Then blend for 30 sec on Medium, and Enjoy
Recipe Notes
-For your convenience recipe ingredients can be purchased via the Amazon slider below the recipe Image!
-If you would like to grow Fresh Herbs any time of year, Click on the Tower Garden Banner for more information!
(to the right or below the recipe depending on if you are using a mobile device or computer.)
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