Organic Zucchini, Beet , Sweet Potato Chips with Organic Tomato Basil Dipping Sauce
I love creating Healthy versions of typically "unhealthy" snacks. The Organic Zucchini, Beet, and Sweet Potato Chips with Organic Tomato Basil dipping sauce is a perfect alternative to feel good about with out sacrificing flavor! The colors are also Bright and Vibrant, so you or your guests will love the appearance!
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
people
|
Ingredients
- 1 spray Non Stick Organic Olive Oil spray
- 1 in Organic Zucchini -sliced into "chips" approximately 1/4"thick
- 1 in Organic Large Beet-sliced into "chips" approximately 1/4"thick
- 1 in Organic Sweet Potato -sliced into "chips" approximately 1/4"thick
- 1 cup Blanched Almond flour
- 1/2 cup Organic Coconut flour
- 2 dashes Organic Garlic Powder
- 3 twists Himalayan sea salt grinder
- 3 twists Peppercorn grinder
- 1 dash Turmeric
- 1 tsp Organic Red Pepper Flakes Optional
- 2 dashes Organic All Purpose seasoning
- 1 tsp Organic Fresh Rosemary
- 1 tsp Organic Fresh Thyme
- 1 tsp Organic Fresh Parsley
- 1 tsp Organic Fresh Basil
- 1 Organic Egg
- 1 jar Organic Tomato basil sauce - I used "Premium Organic Paesana" or "Mia's"
- 5 Organic Cherry or Organic Grape Tomatoes
- 3 Organic Mushrooms sliced
- 1/3 Organic Zucchini diced
- 1 Garlic Clove sliced
- 1/2 Shallot diced
- 2 dashes Organic All Purpose seasoning
- 2 twists Himalayan Sea Salt
- 2 twists Peppercorn grinder
- 1 dash Organic Red Pepper Flakes
- 1 tsp Organic Basil
- 1 tsp Organic Thyme
- 1 tsp Organic Parsley
Instructions
- Pre heat oven to 400 degrees
- Line a cookie sheet with parchment paper
- Spray the parchment paper with Non Stick Organic Olive Oil spray
- Slice 1 Organic Zucchini into "chips" approximately 1/4" in thick
- Slice 1 Organic Large Beet into "chips" approximately 1/4" in thick
- Slice 1 Organic Sweet Potato into "chips" approximately 1/4" in thick
- In a separate bowl whisk 1 egg
- On a Separate plate add
- 1 cup of Blanched Almond flour
- 1/2 cup of Organic Coconut flour
- 2 dashes of Organic Garlic powder
- 3 twists of Himalayan sea salt grinder
- 3 twists of Peppercorn grinder
- 1 dash Turmeric
- 1 tsp Organic Red Pepper flakes (Optional)
- 2 dashes of Organic All purpose seasoning
- 1 tsp Organic Fresh Rosemary
- 1 tsp Organic Fresh Thyme
- 1 tsp Organic Fresh Parsley
- 1 tsp Organic Fresh Basil
- Mix with spoon
- Take each "chip"
- Dip into the egg then
- Then Dip the "chip" into the flour mixture covering both sides
- Place Egg/ Flour covered "chips" onto parchment paper
- Repeat for all "chips"
- Bake for 15 min, flip, then bake for 5 min
- if not crispy cook for another 5-10 min
- When ready let cool on wire rack
- Organic Tomato Basil dipping sauce
- One jar of organic tomato basil sauce - I used "Premium Organic Paesana"
- But any another Organic brand will do - I also like the brand Mia's
- Heat sauce on high
- Add :
- 5 Organic Cherry or Organic Grape Tomatoes
- 3 sliced Organic Mushrooms
- 1/3 Organic Zucchini diced or sliced thin
- 1 diced Garlic Clove
- 1/2 Shallot- diced
- 2 dashes of all purpose seasoning
- 2 twists Himalayan sea salt
- 2 twists Peppercorn Grinder
- 1 dash of Organic Red Pepper Flakes
- 1 tsp of Organic Basil
- 1 tsp of Organic Thyme
- 1 tsp Organic Parsley
- Bring to boil then turn down to low and cover until ready to serve
Recipe Notes
Click on the Right Side Bar Image "Be Healthy. Grow Happy" to find out about how you can grow Fresh Herbs, Lettuce, Fruits, and Veggies from Home! I own one and Love It!!!(You may need to scroll up or down)
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